This week we’ve got all the high-intensity energy that you need for your next workout. Pop this banger on when you’re trying to beat your next 5k time, and you’re gonna smash your PB ❤️🔥
m0n0 jay – L.L.L. (Lift, Lift, Lick It)
m0n0 jay serve up high-impact club-ready track with one of my favourite hooks this year
L.L.L. (Lift, Lift, Lick It) hits with a punchy, driven rhythm, combining heavy bass with sharp, playful melodic elements. The production is genuinely great, and has a kind of fun indie feel, but is also definitely gonna work in the club. It’s got that tight, propulsive groove designed for movement.
m0n0 jay, a Stockholm-based artist, brings a distinct concept-driven approach rooted in physicality and empowerment. This release positions their sound at the intersection of pop and performance, reframing gym culture through a vivid, high-camp lens that prioritises strength and presence. Essential stuff.